Therapy for OCD and Anxiety
in Lynchburg, VA

Online Across VA, NC, SC, FL, and VT

Empowering Therapy for OCD and Anxiety
Serving LGBTQIA+, Autistic, ADHD, and Neurodivergent Trauma Survivors
Reconnect with Your Real, Authentic Self

Therapy Specialties: LGBTQIA+-Affirming Therapy

A person with dark hair and a beard leaning on a car, wearing a black leather jacket, looking thoughtfully into the distance with a cloudy sky in the background.

Obsessive-
Compulsive
Disorder (OCD)
and Anxiety

Learn More about OCD and Anxiety!
Group of people hugging each other in a line, smiling, with diverse skin tones and tattoos visible on one person's arm.

Complex Trauma/
Complex Post-Traumatic
Stress Disorder
(C-PTSD)

Learn More about Complex Trauma!
Person with short, curly hair holding a camera, wearing a white button-up shirt, standing against an orange background.

Autism and
Attention-Deficit/
Hyperactivity
Disorder (AuDHD)

Learn More about AuDHD!

While I specialize in serving LGBTQIA+ folks with OCD and anxiety, complex trauma, and AuDHD, I am also experienced with supporting folks to explore a variety of topics:

  • Chronic Illness, Chronic Pain, and Disability

  • Depression and Mood

  • Neurodivergent Identity

  • Non-Monogamy/Polyamory/Open Relationships

Close-up of a succulent plant with thick, pointed, bluish-green leaves arranged in a rosette pattern.

  • Sex-Positive, Kink Allied

  • Stress

  • Self-Esteem

  • Transgender and Non-Binary Identity

Affirming OCD and Anxiety Therapy in Lynchburg, VA and Beyond

Your journey is uniquely yours, and we’re here to support you right where you are.

BIPOC person smiling with peace signs

OCD and
Anxiety Therapy

Build self-trust, break free
from obsessional doubt,
and reconnect with
your real, authentic self.

Learn about OCD and Anxiety Therapy!
LGBTQIA+ person sitting in front of a brick wall

Trauma
Therapy

Build self-compassion,
get back to the present moment,
and reconnect to
your values.

Learn about Trauma Therapy!
White non-binary person smiling with yellow flower and field

Therapy
for AuDHD'ers

Build self-acceptance,
embrace your neurotype,
and reconnect with
your unmasked self.

Learn about Therapy for AuDHD!

Your Gentle Path to Healing OCD and Anxiety: 3 Steps, No Rush

Person holding a tablet with a digital calendar on a white desk, which also has an open physical planner with handwritten appointments and a white pen, a closed mint-green smartphone, a white cup of coffee, and two glasses of water.

Step 1: Schedule Your
Initial Consultation

A free 15-minute video consultation
(camera optional) at your leisure,
that fits in your schedule.

A person with dark hair and makeup, wearing a yellow sweater, is looking at the camera with a rainbow-colored light projection on their face.

Step 2: Connect for a Short,
Supportive Intro Call

A no-pressure space to ask questions,
share what’s on your mind,
and explore if we’re a good fit.

A Black person with curly hair smiling and gesturing at a laptop while sitting on a blue couch.

Step 3: Begin Support That
Honors All of You

We’ll move gently, at your pace,
creating space for every part of you—
without judgment, no masking required.

Take the First Step!

Ready to Start Your Journey in Lynchburg, VA and Beyond?

Group of people walking towards sun in mountains

Whenever you are ready—
Let’s take the first step!

Request Appointment