Neuro-Affirming Therapy Services
in Lynchburg, VA

Online Across VA, NC, SC, FL, and VT

Empowering Therapy for Folks with OCD, C-PTSD, and AuDHD
Reconnect with Your Real, Authentic Self

Specialties

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Obsessive-
Compulsive
Disorder
(OCD)

Learn More about OCD!
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Complex Trauma/
Complex Post-Traumatic
Stress Disorder
(C-PTSD)

Learn More about Complex Trauma!
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Autism and
Attention-Deficit/
Hyperactivity
Disorder (AuDHD)

Learn More about AuDHD!

While I specialize in OCD, C-PTSD, and AuDHD, I am also experienced with supporting folks to explore a variety of topics:

  • Anxiety

  • Chronic Illness, Chronic Pain, and Disability

  • Depression and Mood

  • LGBTQIA+ Identity

  • Neurodivergent Identity

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  • Non-Monogamy/Polyamory/Open Relationships

  • Sex-Positive, Kink Allied

  • Stress

  • Self-Esteem

  • Transgender and Non-Binary Identity

Therapy Services

Your journey is uniquely yours, and we’re here to support you right where you are.

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OCD
Therapy

Build self-trust, break free
from obsessional doubt,
and reconnect with
your real, authentic self.

Learn More about OCD Therapy!
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Trauma
Therapy

Build self-compassion,
get back to the present moment,
and reconnect to
your values.

Learn More about Trauma Therapy!
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Therapy
for AuDHD'ers

Build self-acceptance,
embrace your neurotype,
and reconnect with
your unmasked self.

Learn More about Therapy for AuDHD!

Your Gentle Path to Healing: 3 Steps, No Rush

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Step 1: Schedule Your
Initial Consultation

A free 15-minute video consultation
(camera optional) at your leisure,
that fits in your schedule.

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Step 2: Connect for a Short,
Supportive Intro Call

A no-pressure space to ask questions,
share what’s on your mind,
and explore if we’re a good fit.

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Step 3: Begin Support That
Honors All of You

We’ll move gently, at your pace,
creating space for every part of you—
without judgment, no masking required.

Take the First Step!

Ready to Start Your Journey?

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When you are ready—
Let’s take the first step!

Request Appointment