OCD Therapy in Lynchburg, VA
Online Across VA, FL, NC, SC, & VT
Break free from OCD “what if?” spirals. Reclaim clarity.
Reconnect with your authentic self.
Feeling Trapped in OCD Loops?
OCD can make your mind feel like it’s spinning on a loop— replaying conversations, second-guessing choices, or pulling you into “What if?” stories that feel urgent and real. Each thought can weigh heavy, leaving you drained, disconnected, and unsure what to trust.
You may have tried therapy that missed the OCD at the center.
But you don’t have to navigate OCD alone.
As an OCD specialist with lived experience, I know how consuming these spirals can feel. Together, we’ll help you reclaim clarity, rebuild trust in your mind, and reconnect with life— grounded, calm, and aligned with what matters to you.
Whether you’re struggling with sexual orientation OCD, gender identity OCD, harm OCD, moral scrupulosity OCD, social OCD, “just right” OCD, checking OCD, contamination OCD, or relationship OCD— even if you’re not sure whether you even have OCD— you’ve come to the right place.
Who I Work With: OCD Therapy for Adults and Teens 16+
You may be seeking OCD therapy because you:
struggle with intrusive thoughts or “What if?” spirals
get stuck replaying moments or checking for certainty
feel unseen by prior therapy that missed the OCD piece
fear your thoughts say something “true” about you
I specialize in treating OCD, especially in the contexts of:
It’s time to feel seen, understood, and free from the mental loops— let’s start here, together.
How OCD Therapy Helps You Think, Feel, and Live Differently
My approach is affirming, empowering, and grounded in both lived experience and evidence-based care. I use Inference-Based CBT (I-CBT) and ACT— evidence-based approaches for OCD that work with your brain, not against it. I help you understand what’s actually happening in your mind— not what OCD insists is true.
In our work together, you’ll learn to:
Stay grounded instead of pulled into doubt loops
Rebuild trust in your mind instead of chasing certainty
Live from your values— not fear
Therapy isn’t about just “thinking positive.” In I-CBT, we focus on how your mind gets pulled into feared possibilities, notice when imagination overrides your senses, and interrupt those patterns so you can reclaim confidence and self-trust.
About Your OCD Therapist: Meet Mx. Lauren Johnson, LPC
If you’re exhausted from battling your own mind, I get it. I’ve lived through the overwhelm, doubt, and fear that won’t let you rest— and that’s why I do this work.
I’m Mx. Lauren Johnson (he/him), a queer, non-monogamous AuDHD’er, OCD specialist, and Licensed Professional Counselor in VA. I specialize in treating OCD. I bring lived experience and a validating, empowering perspective to help you feel understood, supported, and grounded.
Clients often describe therapy with me as grounding, validating, and identity-affirming, like someone finally gets how their mind works. I offer a space where your full self is welcome and you can reconnect with your real self, beneath all of the OCD doubt.
Are you ready to have a space where all of you is welcome? Book your free initial consultation, and let’s begin your journey!
About The Practice: Affirming OCD Therapy
Have you been struggling to find the “right-fit” therapist for your OCD?
As the founder of Neuroqueering Counseling Services, my mission is to provide affirming, evidence-based OCD therapy in a supportive, validating environment. I specialize in OCD care within the contexts of LGBTQIA+ identity, neurodivergence, trauma survival, and non-monogamous relationships.
Based on Monacan land in colonized Lynchburg, VA, I offer virtual therapy across VA, FL, NC, SC, and VT, making care accessible wherever you live. As a proudly LGBTQIA+‑, neurodivergent‑, and disabled‑owned practice, my goal is to create a space where you feel safe, seen, and supported.
Are you ready to have a space where all of you is welcome?
OCD in Context: Affirming OCD Therapy Services
Other Therapy Services Offered
Online Therapy Across Lynchburg, VA, FL, NC, SC, and VT
You can meet with me from the comfort of your home— no commuting, waiting rooms, or stress. Telehealth makes therapy more accessible, consistent, and grounding, especially when OCD makes in-person appointments feel daunting.
I offer virtual therapy for adults and teens 16+ located in Virginia, Florida, North Carolina, South Carolina, and Vermont.
Most clients meet weekly or fortnightly, depending on their goals and the pace that feels realistic for their nervous system. I offer flexible daytime availability with limited evening openings.
If you’re in one of these states, you’re welcome to book a free 15-minute video consultation, and take the next step.
Rates and Getting Started
Rates: $210.00 per 60-minute intake session, and $160.00 per 50-minute therapy session. Neuroqueering Counseling Services is a private pay practice and does not accept insurance.
You deserve OCD therapy informed by how OCD interacts with LGBTQIA+ identity, neurodivergence, trauma, and non-monogamous relationships— without assuming these identities are the problem. You deserve a soft place to land that sees and supports all of you.
Starting therapy with me is simple, supportive, and low-pressure:
Free 15-minute video consultation to see if we’re a good fit
Schedule your first full session when you’re ready
Meet online from anywhere in VA, FL, NC, SC, or VT
Ready to rebuild self-trust, reconnect with your values, and reclaim clarity in your mind?
Ready to Start Your Journey to OCD Recovery?
When you are ready— Let’s take the first step!
Reach out today for OCD therapy
in Lynchburg, VA and beyond.